Hello
I’m Aayushi Ruparel Palan, a counseling psychologist and certified life coach. From an early age, I knew that my passion lay in understanding people’s emotions and helping them navigate the complexities of life. After earning my M.A. in Psychology, I've been honored to support individuals worldwide, including Canada, Amsterdam, Poland, Germany, Kenya, and India.
Psychologist - Over 5 years of experience
Languages of Communication:
English, Hindi, Kutchi & Gujarati
My Story
I’ve always believed that each person’s path to healing is unique. That’s why I embrace an eclectic approach to therapy, blending techniques like Cognitive Behavioral Therapy (CBT), solution-focused therapy, psychoanalytic therapy, reality therapy, and narrative therapy. My goal is to create a space where my clients feel safe and understood, so they can work through the layers of their struggles and uncover their inner strength.
My work focuses on a wide range of challenges, from childhood trauma and relationship issues to procrastination, mindfulness, and career concerns. I’ve seen firsthand how issues like overthinking, mild anxiety, and a lack of focus can impact daily life. It brings me great joy to help my clients break through these barriers, fostering growth, self-awareness, and resilience.
Fluent in both English and Hindi, I specialize in areas such as relationship and breakup issues, workplace stress, mindfulness, and more. But beyond the titles and techniques, what really drives me is the connection I build with my clients—the trust, the shared journey, and the breakthroughs that come from deep work.
When I’m not in session, you’ll likely find me traveling, spending time with family and friends, or immersed in a great movie or song. These moments of joy fuel my practice, and I bring the same energy and positivity into my work.
Therapy is a process, and each step you take matters. If you're ready to take charge of your own story, I’d love to walk that path with you.