FAQs
At our platform, we are here to help you write your own story—one of resilience, growth, and well-being. Welcome to a space where your mental health matters, and we are with you every step of the way.
Know the difference
Psychologists: Experts in understanding behavior, emotions, and cognitive processes, they offer evidence-based interventions to help you achieve emotional balance and personal growth.
Counselors: Compassionate and empathetic, our counselors provide a safe space for you to explore your thoughts and feelings, offering guidance and support through life's transitions.
Therapists: Specializing in various therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care, they work with you to develop strategies for coping and thriving.
Clinicians: Experienced in assessing and treating a wide range of mental health issues, our clinicians focus on creating personalized care plans tailored to your unique needs.
Psychiatrists: Our psychiatrists are medical doctors specializing in mental health, capable of providing both therapy and, when needed, medication management for more complex conditions.
What Sets Our Team Apart:
Diverse Expertise: Our multidisciplinary team works collaboratively to address your mental health from multiple perspectives.
Client-Centered Care: We believe in empowering you to be an active participant in your journey, ensuring that your goals and preferences are always at the forefront.
Cultural Sensitivity: With a focus on meeting the diverse needs of our clients, we offer services in multiple languages and tailor our approaches to respect cultural backgrounds and beliefs.
Continuous Professional Development: Our team remains up-to-date with the advancements in mental health care to provide the most effective and innovative treatments.
Why Choose Online Counseling?
Convenience and Flexibility: Access professional help from the comfort of your home, at a time that works best for you.
Anonymity and Privacy: Online sessions offer the opportunity for more discretion, allowing you to engage openly and honestly in a secure environment.
Global Reach: Our platform connects you with experts from around the world, ensuring you receive the right support, regardless of location.
Consistency: Whether you're traveling or living in remote areas, online counseling ensures continuous access to care without disruption.
Is counseling for me?
I think it’s not me, but the other person/environment needs to change...
I am seeking counseling sessions for my loved one, who refuses to come for sessions. What can I do?
How many counseling sessions would I need?
Counseling is for people who want to take charge of their life. Counselling is for individuals seeking their individuality, who wish to detangle their lives, seek clarity, and accept different paradigms.
If that’s the case, the sessions are not for you. If you want to take charge of your life & your well-being, then these sessions are for you. We cannot change any other person or your life circumstances for you.
Well, in that case, you need to book an appointment for yourself and we will guide you further.
There are no fixed number of sessions, however, it depends on,
your challenges, personality, life circumstances, session frequency, the defined goals & your commitment.