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Identifying Neurosis (from behavioural and clinical aspects)

Neurosis is a term that traditionally referred to a range of psychological disorders characterized by chronic distress but not by major disruptions in reality (as seen in psychotic disorders). Neurotic disorders often involve internal conflicts. While the term "neurosis" is somewhat outdated and not frequently used in modern clinical psychology, it historically encompassed a variety of conditions and internal conflicts.


Behaviour Presentations


Here are some examples of behaviors and patterns which might have been previously labeled as "neurotic," keeping in mind that these behaviors can be found in many people at various times and do not necessarily indicate a mental health disorder:

  1. Someone might constantly worry about everyday activities, from concerns about punctuality to disproportionate fear of disasters. -Excessive Worry.

  2. A person might check if the stove is turned off multiple times before leaving the house, even if they remember clearly that they had switched it off. -Compulsive Behaviors.

  3. Avoiding elevators due to an intense fear of being trapped, or avoiding social situations due to intense fear of judgment or embarrassment. -Phobic Avoidance.

  4. Someone might complain of chronic headaches, fatigue, or other ailments that don't have a clear medical cause but might be linked to emotional distress. -Physical Symptoms Without Medical Cause.

  5. An excessive need for things to be perfect or done "just right," to the point that it impedes task completion or causes significant distress. -Perfectionism.

  6. Constantly rethinking or regretting past actions or conversations, even if they were minor or inconsequential. -Ruminating Over Past Events:

  7. Frequently asking for validation or confirmation from others due to self-doubt or fear of making mistakes. -Seeking Reassurance.

  8. Exhibiting sudden episodes of crying, anger, or other emotional responses out of proportion to the situation at hand. -Emotional Outbursts.

  9. An over-reliance on others for decision-making or an excessive fear of being left alone. -Dependency.

  10. Being unable to shake certain thoughts or images, even if they're recognized as irrational or unimportant. -Obsessive Thoughts.

  11. Persistent negativity and a tendency to find faults in others or self, often stemming from one's insecurities or dissatisfaction. -Constant Criticism.

  12. Taking a holier-than-thou stance, always trying to instruct or correct others based on personal moral standards. -Preaching/Moralizing.

  13. Habitual disagreements or confrontations, sometimes due to a need for control or validation. -Arguing.

  14. An inflexible mindset or resistance to change, potentially out of fear or insecurity. -Stubbornness.

  15. A grandiose sense of self-importance, coupled with a lack of empathy. -Narcissism.

  16. An unhealthy reliance on another person for emotional or psychological support. -Codependence.

  17. A constant need for affirmation or confirmation due to underlying self-doubt. -Validation-Seeking.

  18. Going out of one's way to accommodate others to gain approval or avoid conflict. -People Pleaser.

  19. Envy or resentment of others, often stemming from personal insecurities. -Jealousy.

  20. Seeing others as threats or oppositions, potentially out of fear or past trauma. -Enemy Perception.

  21. Wanting to harm or retaliate against someone perceived to have caused personal injury. -Revenge-Seeking:

  22. Persistent feelings of worthlessness or regret, often related to past actions. -Guilt & Shame:

  23. Withholding information due to fear of judgment or repercussion. -Keeping Secrets.

  24. Trying to control others through deceit or coercion to get one's way. -Manipulation.

  25. Habitually seeing oneself as the persecuted to gain sympathy or avoid responsibility. -Playing the Victim:

  26. Physical manifestations of emotional repression or tension. -Stiff and Rigid Body.

  27. Difficulty in sexual desire or performance, potentially related to psychological distress or past trauma. -Sexual Dysfunction.

  28. Wanting to get back at others for perceived slights. -Vindictiveness.

  29. A deep sense of meaninglessness or despair. -Nihilism.

  30. Inability to see the lighter side of things, potentially indicating suppressed emotions. -Humorlessness.

  31. Repressed sexual desire, which may manifest in various behavioral issues. -Frustrated Libido.

  32. An unhealthy dependency or obsession with someone. -Pathological Attachment.

  33. Thoughts of ending one's life due to overwhelming distress or hopelessness. -Suicidal Ideation.

  34. Engaging in exaggerated behaviors to remain the center of attention. -Attention-Seeking.

  35. Struggling to maintain relationships, often due to trust issues or emotional baggage. -Interpersonal Difficulties.

  36. Overworking to the point of neglecting personal health or relationships, often as a way to escape emotional issues. -Workaholism.

  37. Constant unease or the need to move or do something, potentially indicating inner turmoil. -Restlessness.

  38. Using food as a coping mechanism for emotional distress. -Overeating.

  39. Difficulty sleeping due to a racing mind or anxiety. -Sleep Problems.

  40. Taking slight at minor issues, often due to underlying insecurities. -Easily Offended.

  41. Regular outbursts or suppressed rage, often stemming from past traumas or ongoing issues. -Anger Issues.

  42. Persistent tiredness not linked to physical exertion, often related to emotional drain. -Chronic Fatigue.

  43. Difficulty fitting into social norms or groups, often feeling like an outsider. -Social Adjustment Issues.

  44. Repeatedly looking at the clock, setting multiple alarms, or frequently checking schedules to ensure timeliness. -Compulsive Checking.

  45. Feeling undue stress or panic when faced with potential delays, such as traffic jams or long lines. -Anxiety Over Delays.

  46. Arriving excessively early for appointments or events to avoid even the remote possibility of being late. -Overcompensation.

  47. Judging or criticizing others who aren't as punctual, possibly perceiving their behavior as disrespectful or lazy. -Criticism of Others.

  48. Avoiding situations where timeliness is out of one's control (e.g., avoiding certain modes of transport for fear of unexpected delays). -Avoidance Behavior.

  49. Sticking to a strict routine or schedule and becoming distressed or disoriented when unexpected changes occur. -Rigid Scheduling.

  50. Experiencing physical signs of stress (e.g., sweating, palpitations) at the mere thought of being late. -Physical Symptoms.

  51. Constantly discussing or ruminating on schedules, time, or punctuality. -Preoccupation with Time.

  52. Hesitating to make plans or commitments out of fear that something might cause them to be late. -Reluctance to Commit.

  53. Spending excessive time mapping out routes to destinations, checking for potential obstacles or delays, and always having backup plans. -Overplanning Routes.

While a focus on punctuality can be a sign of responsibility and respect for others, when taken to an extreme, it might indicate underlying anxieties or compulsions. The key is the intensity, frequency, and the distress these behaviors cause. As with any behaviors or patterns, it's essential to consider the broader context and individual circumstances.

Types as per DSM V


Classic types of neurosis, often related to internal conflicts:


It's important to note that our understanding of psychological disorders has evolved considerably over the past few decades. Many of the disorders that were once grouped under the broad term "neurosis" are now more clearly defined and understood within modern diagnostic systems, such as the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition).


1. Generalized Anxiety Disorder (GAD): Chronic worry about various aspects of life.

2. Obsessive-Compulsive Disorder (OCD): Obsessive thoughts and compulsive behaviors.

3. Phobias: Intense fear of specific objects or situations.

a. Agoraphobia

b. Social Phobia (Social Anxiety Disorder)

c. Specific Phobias (e.g., acrophobia, arachnophobia)

4. Panic Disorder: Sudden, intense bouts of fear without a clear trigger.

5. Post-Traumatic Stress Disorder (PTSD): Distress and avoidance behaviors after experiencing traumatic events.

6. Dissociative Disorders:

a. Dissociative Identity Disorder

b. Dissociative Amnesia

7. Depressive Disorders:

a. Major Depressive Disorder

b. Dysthymia (Persistent Depressive Disorder)

8. Somatization Disorder (Somatoform Disorder): Physical complaints without a clear medical cause.

9. Body Dysmorphic Disorder (BDD): Obsession with perceived physical flaws.

10. Conversion Disorder (Functional Neurological Symptom Disorder): Neurological symptoms without a neurological basis.

11. Histrionic Personality Disorder: Pattern of seeking attention and being excessively emotional.

12. Dependent Personality Disorder: Pattern of dependent and submissive behavior.

13. Avoidant Personality Disorder: Feelings of inadequacy and fear of criticism.

14. Narcissistic Personality Disorder: Grandiosity, need for admiration, and lack of empathy.

15. Borderline Personality Disorder: Instability in relationships, self-image, and emotions.

16. Paranoid Personality Disorder: Distrust and suspicion towards others.

17. Reactive Attachment Disorder: In children, difficulty forming normal attachments due to early neglect or mistreatment.

18. Adjustment Disorders: Emotional or behavioral symptoms in response to identifiable stressors.

19. Separation Anxiety Disorder: Excessive anxiety about separation from those to whom one is attached.

20. Selective Mutism: Failure to speak in certain situations.

21. Trichotillomania (Hair-Pulling Disorder): Compulsive hair-pulling.

22. Excoriation (Skin-Picking) Disorder: Compulsive skin-picking.

23. Erotomania: Delusional belief that someone is in love with the individual.

24. Shared Psychotic Disorder (Folie à Deux): Sharing delusional beliefs with another person.

25. Kleptomania: Compulsive stealing.

26. Pyromania: Compulsive fire-setting.

27. Anorexia Nervosa: Restriction of food intake due to fear of gaining weight.

28. Bulimia Nervosa: Binge eating followed by purging.

29. Binge Eating Disorder: Binge eating without regular purging.

30. Insomnia Disorder: Chronic difficulty falling or staying asleep.

31. Hypersomnolence Disorder: Excessive sleepiness despite sufficient sleep.

32. Nightmare Disorder: Recurrent disturbing dreams.

33. Restless Legs Syndrome: Urge to move legs during inactivity.

34. Dissociative Fugue: Sudden, unexpected travel with inability to recall one's past.

35. Factitious Disorder: Faking physical or psychological symptoms.

36. Malingering: Deliberately pretending to have an illness to achieve a specific benefit.

37. Impulse-Control Disorders: Failure to resist an impulse.

38. Attachment Disorders: Difficulty in forming proper attachments, usually seen in children.

39. Neurasthenia: Chronic fatigue without identifiable physical cause.

40. Hypochondriasis (Illness Anxiety Disorder): Fear of having a serious medical condition despite medical reassurance.

Underlying internal conflicts in brief:

Anxiety Neurosis (Generalized Anxiety Disorder): Internal Conflict: Persistent worry and anxiety about a variety of topics, events, or activities, often involving fears of impending disaster or uncontrollable events.

Hysterical Neurosis (Histrionic Personality Disorder or Conversion Disorder): Internal Conflict: Emotional disturbances can convert into physical symptoms. For example, a person may develop paralysis in the arm without any physiological cause. This could be a defense mechanism to avoid confronting or dealing with certain emotional traumas.

Phobic Neurosis (Specific Phobias): Internal Conflict: Intense, irrational fear of specific objects or situations. The individual often goes to great lengths to avoid the phobic stimulus, even though they might recognize the fear as irrational.

Obsessive-Compulsive Neurosis (Obsessive-Compulsive Disorder): Internal Conflict: Persistent obsessions (unwanted thoughts, images, or impulses) that cause significant anxiety, paired with compulsions (repetitive behaviors or mental acts) that are intended to reduce that anxiety.

Depressive Neurosis (Dysthymia or Persistent Depressive Disorder): Internal Conflict: Chronic, low-grade depression lasting for at least two years. The individual might grapple with feelings of inadequacy, hopelessness, or low self-worth.

Neurasthenia: Internal Conflict: Characterized by chronic fatigue and weakness, despite the absence of a physical cause. It is believed to result from mental exhaustion, such as prolonged stress or frustration.



Keep in mind that the understanding and classification of mental health disorders are continually evolving, and the exact nature and definition of these disorders can vary across different cultures and over time. If someone is experiencing distress, they should seek professional advice and not rely solely on classifications or lists.

It's essential to understand that everyone might display some of these behaviors occasionally. The difference is in frequency, intensity, and the distress or impairment they cause in daily functioning. The presence of such behaviors does not automatically label someone as having a mental health disorder. Moreover, the concept of "neurosis" is more of historical interest today, and mental health professionals would use specific diagnoses or descriptions for these behaviors, depending on their nature and severity.

If someone feels that these behaviors are impacting their quality of life, it's crucial to consult with a mental health professional for a comprehensive assessment and appropriate support.


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