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The Story of Pepper & Salt (The Beginning)

  • Feb 14
  • 5 min read

(A Journey Through Love, Illusion, and Quiet Courage)
(A Journey Through Love, Illusion, and Quiet Courage)

Chapter 1: The Bird Everyone Admired

Pepper was born into a world of chaos. Her parents, two strong and sharp-tongued African Greys, spent most of their days fighting. Their voices clashed like thunder, filling the air with tension. No matter how much she tried to please them, to be the perfect little bird, she always felt invisible—left alone in the cold shadows of their conflict.


She had no place to rest her heart, no safe wings to run to. So one day, she flew away.

The forest was vast, unknown, but she found something unexpected—friends. Birds of different colors, sizes, and voices welcomed her. They saw her not as a burden, not as an afterthought, but as Pepper, just as she was.

For the first time, she felt truly loved. She built a life of her own, a place where she belonged. Her friends were her family, her flock. She was loud, expressive, and full of life.

But then came Salt.

Salt was not just any bird. He was wise, steady, and deeply respected. Unlike Pepper, who wore her emotions on her feathers, Salt was composed, patient, and deliberate.

"You are too much sometimes, Pepper," he would say with a smile. "That’s what makes you special."

Everyone admired them together."Pepper is lucky to have Salt," the birds would whisper.

And so, when Salt gently pointed out that some of her friends didn’t seem as loyal as she thought, she listened.

"Did you notice how they didn’t celebrate your success? How they looked at you? Jealousy is an ugly thing, Pepper."

She had never thought of it before. But once Salt mentioned it, she started noticing things. Or at least, she thought she did.

When she told him she was upset, he chuckled. "It’s a joke, Pepper. You’re supposed to laugh."

She tried.


Chapter 2: The Slow Fade

At first, Salt was everything.

He adored her. He would bring her the ripest fruit, tuck her under his wing on stormy nights, and whisper, "You are my world, Pepper."

She was in awe of him. How lucky she was to be loved by someone so calm, so wise, so sure of himself. She wasn’t like that. She was messy, emotional, uncertain. She was the sculpting, and Salt was the sculptor.

He would nurture her, guide her, shape her.

So when he gently pointed out her flaws, she believed he was helping her grow.

"You take things too personally.""You read into things too much.""You’re too loud, too emotional, too sensitive."

She laughed at herself, making jokes before he could."I know, I know, I’m impossible."

Slowly, she became smaller.


Chapter 3: The Isolation She Never Saw

As time passed, her world shrank.

The friends she had once laughed with drifted away. The family who once adored her seemed distant.

She had nowhere to go.

"I think I’ve pushed people away," she confessed one day.

Salt sighed. "It’s not your fault. It’s just… you’re different now. More difficult. Not everyone understands you like I do."

Pepper cursed herself.

Why couldn’t she just be better?

She hated her life. She hated her mind. She hated how much she needed Salt, how without him, she felt like nothing.


Chapter 4: The Unanswered Questions

There were moments—just moments—when something felt… off.

Salt kept certain things to himself—where he had been, who he spoke to. When she asked, he would smile, shake his head, and say, "Why do you always assume the worst, Pepper? Don’t you trust me?"

She did.

Of course, she did.

But sometimes, his warmth would disappear for no reason. He would pull away, go quiet, become distant. She would panic, trying to fix what she didn’t understand.

Then, just as suddenly, he would return—full of love, full of tenderness.

"You worry too much, Pepper. Come here, my love."

He would bring her a gift, stroke her feathers, whisper sweet things.

She would melt, relieved.

And she would never ask again.


When she returned home, Salt welcomed her with open wings. He was relieved, gentle, kind—just as he always had been.

"You had me so worried, Pepper. I don’t know what I’d do without you."

His voice was warm. His concern felt real. It always did.

Pepper nuzzled against him, comforted. But deep in her heart, a question lingered—one she wasn’t ready to answer yet.

Why had she never felt that kind of worry for herself?


Chapter 5: The Unseen Storm

Five years ago, something inside her stirred.

She discovered a passion—a love for collecting rare seeds. It was hers, something she created, something she was proud of.

She shared her joy with Salt.

He smiled. He admired her work. He even praised her.

"I’m proud of you, Pepper. Just don’t lose yourself in this."

She laughed, brushing off the weight in his voice.

But then came the sighs. The distance. The moments when he would tilt his head and say, "You don’t have time for me anymore."

The quiet disappointment.

The shift.

Something had changed, but she couldn’t place it.


Chapter 6: The Question That Changed Everything

One day, during a storm, a branch snapped beneath her, and she fell into a part of the forest she had never seen before.

There, she met an old owl named Sage.

"You fly well," he said. "But you don’t trust your wings."

"I do trust them," Pepper said quickly.

Sage tilted his head. "Then why do you keep landing in the same place?"

Pepper had no answer.

Over time, she met Sage often. Not for answers, but for questions.

One day, he asked, "What would you say to a bird who questioned herself all the time?"

"I’d tell her to trust herself," Pepper whispered.

Sage nodded. "Then why don’t you?"


Chapter 7: The Quiet Awakening

Through therapy, Pepper learned to challenge her fears.

She started recognizing patterns—how she always assumed she was wrong, how her first reaction was always guilt.

She began to see how Salt gaslit her, how she gaslit herself to survive.

She wasn’t too much.She wasn’t selfish.She wasn’t broken.

She was Pepper.

And for the first time, that was enough.


Chapter 8: The Love That Did Not End

She did not leave Salt.

She still loved him.

But something was different.

She no longer shrank herself to fit inside his world. She no longer silenced herself to keep the peace.

And when Salt sighed and said, "I miss the old Pepper," she simply smiled.

"I do too," she said softly. "But I think I’m finally getting to know her."

And with that, she spread her wings—not to escape, but to fly toward something she was finally ready for.

Herself.



Detachment is not leaving the person. Detachment is leaving behind the version of you that needed their validation to exist.


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